Breakfast Bars, Brown Sugar Cinnamon Natural & artificial flavors. All the nutrition of a bowl of instant oatmeal. The Quaker Oatmeal you love to go. Every moist, chewy bar has all the whole grain goodness of a bowl of instant oatmeal, and as part of a heart healthy diet can help remove cholesterol. (Three grams of soluble fiber from oatmeal daily in a diet low in saturated fact and cholesterol may reduce the risk of heart disease. This bar has one gram per serving. Qualities are low in fat (3 grams) at 40 grams reference amount.) It's a nutritious and heart healthy way to start your day. Quaker Oatmeal to Go bars are moist and delicious right from the package. They also taste great warmed in the microwave. Enjoy a warm oatmeal breakfast on the go! Quaker Oatmeal to Go Bars are a smart choice because they are low in saturated fat and cholesterol and made from whole grains.