Immune Boosters
Winter is the time of year when colds are most common. Thankfully, there are many ways to ward off colds. Elderberry is just one supplement used most often during cold season. An immune booster packed with antioxidants and vitamins, elderberry is most commonly taken in the form of a capsule or gummy, but also comes in lozenges, syrup and even in some teas. Adding elderberries to your daily routine during cold season is just one way to help with cold prevention. Incorporating zinc in the form of zinc supplements or foods high in zinc—like red meat, shellfish and legumes—into your winter diet is another way to help ward off those pesky seasonal colds.

Curbside Pickup & Delivery is a great option to save you time and help you make healthy meals that matter. Skip the lines and order online, letting our expert shoppers shop your order for you. They will find the freshest produce and highest quality ingredients, so you don’t have to. You can also text your personal shopper about item substitutions or any items you may have forgotten to include in your order! What’s more, all prices you see online are the same in store. We want you to have a safe and comfortable winter season, and Curbside Pickup & Delivery is here to help you spend more time with your family and friends

Vitamin C
Vitamin C plays a major role in health and wellness and is one of the many vitamins that prevent colds. Many people turn to orange juice during cold season, but there are many foods high in vitamin C. Citrus is the most common—oranges, grapefruit, lemons and limes. Strawberries, broccoli, Brussels sprouts and potatoes are also high in vitamin C.

As always, Curbside Pickup & Delivery is a great option to save you time this winter. Skip the lines and order online, letting our expert shoppers shop your order for you. They will find the freshest produce and highest quality ingredients to up your flavor experience. You can also text your Personal Shopper about item substitutions or any items you may have forgotten to include in your order! What’s more, all prices you see online are the same in store. We want you to have a safe and comfortable season, and Curbside Pickup & Delivery is here to help you spend more time with your family and friends.

Vitamin D 
Vitamin D is also an essential vitamin in preventing colds. Adding foods with vitamin D to your daily routine not only will help prevent colds, but they also can boost your mood and promote healthy bones and teeth! Try adding foods with vitamin D to your diet including salmon, tuna, fortified milk or yogurt, soy or almond milk or yogurt, and fortified cereal—a food for any time of the day!

Curbside Pickup & Delivery is a great option to save you time and help you make healthy meals that matter. Skip the lines and order online, letting our expert shoppers shop your order for you. They will find the freshest produce and highest quality ingredients, so you don’t have to. You can also text your personal shopper about item substitutions or any items you may have forgotten to include in your order! What’s more, all prices you see online are the same in-store. We want you to have a safe and comfortable winter season, and Curbside Pickup & Delivery is here to help you spend more time with your family and friends.

Juicing and Smoothies
Does your busy schedule have you missing meals? There’s a solution for that—juicing! Stay healthy this winter by getting daily nutrients and vitamins from juicing. Choose fruits and vegetables high in vitamins and look to make a delicious morning treat or afternoon pick-me-up with juice recipes you find online. Not a fan of juice? Try a smoothie! Vitamin-packed foods can be incorporated into smoothie recipes. The possibilities are endless!

As always, Curbside Pickup & Delivery is a great option to save you time this winter. Skip the lines and order online, letting our expert shoppers shop your order for you. They will find the freshest produce and highest quality ingredients to up your flavor experience. You can also text your Personal Shopper about item substitutions or any items you may have forgotten to include in your order! What’s more, all prices you see online are the same in store. We want you to have a safe and comfortable season, and Curbside Pickup & Delivery is here to help you spend more time with your family and friends.