New Year, New You
This winter season, we want to support you through eating healthier. Health and wellness are important to maintain no matter who you are. At Giant Eagle we have plenty of health recipes and healthy substitutions to help you maintain your health. We also have excellent recommendations for at-home workouts, homemade pre-workout, post workout and general muscle recovery to support your fitness goals.

Getting fit this winter season isn’t just about exercise, it’s important to regulate your immune system through vitamin supplements and maintain your self-care by using homemade masks to keep you healthy on the inside and out. Check out our wide selection of great dietary supplements, nutritional hacks and exercise tips.

Health and Wellness
Wondering how to eat healthier? There are plenty of healthy recipes and healthy substitutions that you can incorporate through easy air fryer recipes that not only taste good but are good for you! Prioritize eating fruits, vegetables, whole grains and healthy fats—such as avocados. Generally speaking, leaner meats are relatively inexpensive and very easy to incorporate into your air fryer recipes as healthy substitutions for darker meats. Eating healthier doesn’t have to be a chore, especially when you use some of our healthy recipes. You can even use frozen vegetables, if you don’t feel like preparing your own, and incorporate them into very healthy recipes. Try to avoid saturated fats, trans fats, high sodium and added sugars.

As always, Curbside Pickup & Delivery is a great option to save you time this holiday season. Skip the lines and order online, letting our expert shoppers shop your order for you. They will find the freshest produce and highest quality ingredients to up your holiday flavor experience. You can also text your personal shopper about item substitutions or any items you may have forgotten to include in your order! What’s more, all prices you see online are the same in store. We want you to have a safe and comfortable season, and Curbside Pickup & Delivery is here to help you spend more time with your family and friends.

Fitness
Fitness is integral to any healthy lifestyle, no matter who you are! There are plenty of at home workouts you can do to sustain a healthy lifestyle, and tons of pre-workout and post-workout muscle recovery recipes that will have you feeling great in no time! Try out some of our homemade pre-workout recipes that are not only healthy but taste good too! Fitness is important to pair with a healthy diet, and what better time than the New Year to commit to new lifestyle goals? Find online workout sessions to match your dietary adjustments and have fun making your own pre-workout and post-workout meals.

And remember; at Giant Eagle we want you to have a safe New Year and know that Curbside Pickup & Delivery is always available to you all year. Shopping online or through the Giant Eagle Grocery app is a great way to experience the Curbside Pickup & Delivery Experience. Our expert personal shoppers will gather your holiday groceries and ingredients, ensuring that you have more time to spend with your family and friends. Simply shop your order online, select your local Giant Eagle, and we will take care of the rest.

Nutrition and Vitamins
Vitamins are also a very important component to a healthy and happy lifestyle, especially if you’re attempting any dietary shifts such as vegan or keto. Vitamin C and other immune system boosters are vital for maintaining good health and preventing colds. You can get a lot of these vitamins in juicing your own fruit and vegetables, and you can experiment to find your favorite combinations! Juicing your own ingredients is a great way to explore healthy and cheaper alternatives to nutrient-rich pre and post workout fluids.

As always, we want to make sure you maintain your health and sustain a healthy dietary lifestyle. That’s why it’s important to remember that you can always use our Curbside Pickup & Delivery service to stay safe, save time and skip the lines. You can find all the ingredients you need for your health and wellness this year, and any other groceries, through our streamlined Curbside Pickup & Delivery service. Simply download the app or shop online, and we take care of your order for you. You can schedule a time for Curbside Pickup, or for an additional fee, we can deliver your groceries straight to you.

Meal Planning
Meal plans are an excellent way to save money, eat healthy and maintain control over your dietary intake. Meal planning can utilize leftover recipes, or recipes with rotisserie chicken, to produce excellent meal kits that will keep you full, happy and healthy. You can also rely on Giant Eagle to supply you with excellent meal delivery to sustain your dietary and fitness goals. We recommend planning out your meals the week before, shopping online to select the ideal groceries, and making delicious healthy meals that will sustain you all week. Meal planning is very important to make sure you are eating the right food groups at key intervals during the day.

Curbside Pickup & Delivery is a great option to save time and help you make healthy meals that matter. Skip the lines and order online, letting our expert shoppers shop your order for you. They will find the freshest produce and highest quality ingredients, so you don’t have to. You can also text your personal shopper about item substitutions or any items you may have forgotten to include in your order! What’s more, all prices you see online are the same in store. We want you to have a safe and comfortable winter season, and Curbside Pickup & Delivery is here to help you spend more time with your family and friends.

Self Care
One of the most important parts of maintaining good health is your approach to self-care. This extends outside of dietary health and fitness, but also making sure to reduce stress to improve your mental health. Find what makes you happy and relaxed and make sure to utilize it! Self-care also involves skin care, and you can rely on Giant Eagle for excellent winter skin care to get you through the winter season. You can also make an activity out of constructing homemade masks to protect yourself when going outdoors, whether you’re shopping for new healthy items or exercising to maintain your health and fitness.

We want you to have a safe and enjoyable winter season, and there’s no better way to prepare for it than with Giant Eagle’s Curbside Pickup & Delivery. Our Team Members will expertly shop your order, making sure they select the highest quality ingredients, items and freshest produce for your holiday dinner this season. Remember, you can text your personal shopper to approve item substitutions or add in items you may have forgotten. You can select free contactless pickup and we’ll load your groceries for you, or you can pay an additional fee and have it delivered right to your doorstep. This winter season should be safe and easy for you, and we’re here to help.

Refresh and Organize
While it’s not technically spring cleaning time yet, take this opportunity of indoor times to organize your pantry, explore Ziplock organization methods or Marie Kondo organization techniques. Organizing your kitchen can be very beneficial to your mental health so that you aren’t losing food to expiration dates because you don’t know where they are. Organizing the rest of your home and life is also very useful in promoting mental health. Look up videos online for tips on how to Marie Kondo your pantry, living room, bedroom, bathroom, garage and so on! Organization in life is important to maintain any healthy lifestyle.

As always, Curbside Pickup & Delivery is a great option to save you time this holiday season. Skip the lines and order online, letting our expert shoppers shop your order for you. They will find the freshest produce and highest quality ingredients to up your holiday flavor experience. You can also text your personal shopper about item substitutions or any items you may have forgotten to include in your order! What’s more, all prices you see online are the same in store. We want you to have a safe and comfortable season, and Curbside Pickup & Delivery is here to help you spend more time with your family and friends.

Heart Healthy
While it isn’t often expressed, heart health is also a big part of making dietary changes to promote better health. At Giant Eagle we want to support you with heart-healthy recipes to ensure you’re making the changes necessary to improve your health. Check out our low-sodium recipes and other healthy recipes so that you maintain perfect health during these trying times. Excess saturated fats, cholesterol and sodium are often what you want to avoid when considering a diet centered around heart health. Make sure you emphasize fruits and vegetables over fried foods, fast foods, and generally just avoid high sodium meals. When considering a lifestyle change towards fitness, improving your heart health isn’t just about cardio; it’s about providing the nutrients necessary to get your heart happy and healthy.

And remember; at Giant Eagle we want you to have a safe New Year and know that Curbside Pickup & Delivery is always available to you, all year. Shopping online or through the Giant Eagle Grocery app is a great way to experience the Curbside Pickup & Delivery Experience. Our expert personal shoppers will gather your holiday groceries and ingredients, ensuring that you have more time to spend with your family and friends. Simply shop your order online, select your local Giant Eagle, and we take care of the rest.