Lightly battered chicken, rice, vegetables, and an orange glaze sauce. Excellent source of protein. Good source of iron. Delicious in 10 minutes on the stove. Real food. Real simple. Green cuisine. Inspected for wholesomeness by US department of agriculture. Made with real wholesome ingredients. Orange Chicken: Lightly battered chicken, long-grain white rice, broccoli florets, baby corn, red bell peppers, carrots, water chestnuts and an orange glaze sauce. Excellent source of vitamins A & C. 0 g trans fat per serving. You are what you eat! Produced in the world's first green (certified by the US green building council [USGBC] leadership in energy and environmental design [LEED] green building rating system) frozen-food manufacturing plant. Our daily energy use and CO2 (carbon dioxide) emissions are reduced by more than 65% (relative to 1990 Kyoto protocol baseline standards). Make it your way. For your taste and specific dietary needs, we package our sauce separately. No high-fructose corn syrup.