The new USDA Food Guide Pyramid suggests that as part of a well balanced diet, we need 6 - 11 servings of grain based foods daily. The national norm is only 4 servings! Adding just two slices of bread each day would help meet the daily minimum requirements of 6 servings! Sunbeam Bread offers a bountiful supply of complex carbohydrates, which are a source of energy and valuable nutrients. Ounce for ounce, complex carbohydrates also contain less than half the calories found in fat. By replacing high fat foods with breads, as part of a nutritionally balanced diet, you can reduce your overall fat intake and help achieve your goal of a healthier lifestyle.