Stuffed Sandwiches, Meatballs & Low Fat Mozzarella Meatballs & low fat cheese with sauce in a crust. 0g Trans fat per serving. 14 Grams whole grain per serving. 210 Calories; 7 grams of fat per serving. Good source of fiber, protein, calcium. U.S. Inspected and passed by Department of Agriculture. Eating well on the go with Lean Pockets brand Made with Whole Grain! The rich taste of Lean Pockets brand is captured inside a tender crust with the delicious goodness of whole grains. Lean Pockets brand Made with Whole Grain has 16 grams of net carbs. So, if you're trying to eat well on the go, and you don't want to sacrifice great taste, grab a tasty Lean Pockets brand Made with Whole Grain sandwich! Carb Facts: 16 g Net Carbs per serving (Total Carb (21g) - Fiber (5 g) = Net Carbs (16 g). Net carbs include only those carbohydrates that have a measurable impact on blood sugar levels. For those watching their carb intake, count 16 grams. Good to Remember! It is recommended that all adults eat half their grains as whole grains. Whole grains are an important source of fiber. Good to Know! Lean Pockets brand Made with Whole Grain have 14 g of whole grains per serving and are an excellent source of fiber. Weight Watchers Winning Points: 4 per sandwich.