Artificially flavored. 2 flavors in 1. What's inside - per serving (about 5 servings per pack): 130 calories (7% DV), 0 g total fat (0% DV), 0 g sat fat (0% DV), 25 g sugars (No DV defined), 5 mg sodium (0% DV). GDA's are based on a 2,000 calorie diet. My dad was cherry. My mom was watermelon. Huh. Interesting couple. You don't know the half of it. More flavors. More fun for your mouth.